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Jul 14, 2020

Charity founder promotes healthier and happier living through mindfulness

The practice of mindfulness exists in all contemplative traditions including Buddhism, Hinduism, Christianity and Islam. Today, mindfulness is widely practised...

Jul 13, 2020

How do you choose between good and bad information online?

The Internet is wonderful. It allows us to connect with loved ones far away, to learn new skills and most...

Jul 12, 2020

Dreams don’t belong to just the bold: Stories to inspire

Fortis Fortuna Adiuvat. Roughly translated, it means “fortune favours the bold”. This Latin phrase has been used historically by people...